Evolve Social Wellness Space
📍 502 Embassy Oaks Suite 103, San Antonio, Texas, 78216
Services: Infrared Sauna, Cold Plunge, Red Light Therapy, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Memberships as low as $69/month. Day passes available for first-time visitors with 50% off first visit discount. Monthly memberships include all services and no appointments required. | |
About
This spa offers a comprehensive contrast therapy experience centered on its sauna and cold plunge facilities. The traditional Norwegian sauna operates at 190°F, and guests can choose from multiple cold plunges with temperatures ranging from 38°F to 55°F, allowing for personalized "choose your own adventure" sessions. Spa-goers frequently combine these for contrast therapy, noting significant recovery benefits and improved sleep. The venue also provides infrared saunas for an alternative heat experience. This core thermal offering is part of a larger "wellness playground" concept where guests build their own routines without appointments.
Beyond the sauna and plunge, the facility features state-of-the-art recovery and wellness technology. This includes full-body red light therapy (RLT) panels, compression sleeves with cryo-compression, a vibration plate, and professional massage chairs with targeted air compression. For mental wellness, there is a dedicated meditation room and a stroboscope light therapy bed that combines light, vibration, and sound. The atmosphere is described as having great vibes, with a clean, solid facility maintained to a high standard. The staff, including Ricky, David, and Jack, are consistently noted for being genuinely welcoming, informative, and helpful in guiding guests through the extensive options. This venue is seen as a beneficial addition for active individuals seeking holistic recovery, wellness, and mental health optimization.